Protein – bca.harmonyandflow.co

Explanation

Protein is one of the three essential macronutrients, the others being fats and carbohydrates.

Protein requirements increase during times of healing and recovery, and often show up as a need during that time.
Kwashiorkor is a protein deficiency disease seen in children of developing countries.
Most populations of modern countries get enough protein.
Symptoms of deficiency include:
- Swelling
- Mood changes
- Hair, nail, skin issues
- Weakness and fatigue
- Hunger
- Slow-healing of injuries
- Getting or staying sick
All food has a specific vibration.
Use this chart to decode what protein or protein source the body may want to incorporate into the diet.
Most often, when the body wants a certain protein, it is in order to provide better healing and recovery.

Step 1:

Ask: Is the protein source listed in Column A?

Step 2:

Ask: Is it in an Odd Row?

If yes, it is in an Odd Row (1, 3, or 5).
If no, it is in an Even Row (2, 4, or 6).
- Move to Step 3 when you have your answer.

Step 3:

For Odd, ask: Is it in Row 1? (Name odd rows one by one).

For Even, ask: Is it in Row 2? (Name even rows one by one).

Step 4:

Ask: Is it ______?

Name each protein source, one by one. A strong answer indicates a yes answer.
Once the desired protein source is identified, continue the decoding process by asking the below questions.

Step 5:

Ask: Are you taking in enough protein?

If no, simply incorporate more of this protein into the diet. To optimize the body’s use of it, continue by asking the next question.
If yes, continue decoding by asking the next question.

Ask: Are you taking in the right quality of protein?

If no, make an effort to find a high quality source of the protein the body desires.
If yes, continue decoding by asking the next question.

Ask: Are you able to properly absorb protein?

If no, move to Association and ask the Absorption question. Follow the directions and return to this question.
If yes, continue decoding by asking the next question.

Ask: Are you able to properly utilize protein?

If no, move to Association and ask the Utilization question. Follow the directions and return to this question.
If yes, move to Intention.

Absorption: Is there an associated imbalance that we need to decode in order to help your body absorb protein?

If yes, return to the home page, decode and address any associated imbalance(s), then return here and repeat the above question.

Utilization: Is there an associated imbalance that we need to decode in order to help your body utilize protein?

If yes, return to the home page, decode and address any associated imbalance(s), then return here and repeat the above question.

Add the protein source to your diet, using common sense and moderation.

If it is not possible to obtain this protein source locally, repeat the Decoding process to identify the next best food for the body.
Consult your healthcare provider or a nutritionist with any concerns or questions.
As with any change in nutrition, always use common sense and moderation.
The subconscious is indicating that something from the above is needed in order to achieve better balance. It is always important to give this subconscious wisdom and communication the importance it deserves, as doing so may facilitate a more complete and efficient recovery process.

	A	B
1	(Wild) Salmon Sardines Halibut Tuna Herring Veal	Yogurt Tofu Tempeh Brazil nuts Cashew nuts Almonds
2	(Grass fed) Beef Wild boar Pork (Free range) Chicken Turkey Emu	Walnuts Pecan Pistachios Nut Butters Pumpkin seeds Sunflower seeds
3	Game Birds Ostrich Lamb Spelt Teff Amaranth	Flax seeds Chia seeds Hemp seeds Sweet potatoes Potatoes Sun dried tomatoes
4	Barley Brown rice Buckwheat Bulgur Millet Einkorn	Avocados Guava Broccoli Cauliflower Chinese cabbage Peas
5	Farro Kamut Rye Sorghum Spelt Wheat	Artichokes Asparagus Watercress Brussels sprouts Black beans Kidney beans
6	Wild rice Quinoa Corn Oats (Free Range) Whole Eggs Greek yogurt	Soy beans Garbanzo beans Pinto beans Lima beans Lentils Spirulina