Explanation 

Symptoms are important because they can help bring awareness of imbalance in the body. However, symptoms can sometimes be overwhelming, and the body can get stuck reverberating with them, making it harder to move on. 

• This practice may help to manually process the vibration of that symptom, ideally helping to prevent it from being trapped, as well as potentially helping to let go of the symptom sooner.
• It is important to be thorough and identify any associated imbalances. 
• Common symptom reverberations include:
  • “Nausea”
  • “Pain”
  • “Sickness”

Decoding 

Identify the symptom, simply by asking what is uncomfortable or bothersome. 

• The question “how do you feel?” may help. 
• Now move to Association.

Association 

Ask: Is there an associated imbalance that needs to be decoded?

• If no, move to Intention. 
• If yes, return to the home page, decode and address any associated imbalance(s), then return here and repeat the above question. 

Intention 

Swipe three times with a magnet or your hand on any length of the governing meridian, while holding the intention to release the vibration of that symptom. 

• Always seek medical care if symptoms are persistent or troubling in any way.