Despair Anchor

Explanation

A despair anchor is the energy of a negative statement, that is perceived as a truth by the subconscious mind. 

  • The subconscious, being a computer, which will seek to verify or fulfill that direction, or that “truth.”
  • These are usually created from severe or repetitive negative thought patterns, and are often related to feelings such as despair, self-abuse, resentment and shame.
  • Like most negative trapped energies, these can affect one externally, but the effect is mostly internal. They may influence your emotions, self-image and create future negative thought patterns, creating a vicious cycle of negative energy.
  • Use intuition and common sense when decoding. Keep in mind that this is an interpretation process—you may interpret the vibration a little differently than was originally stated. The key is getting close enough when decoding. 
  • If you are working on another person, ask them to tell you if anything comes to mind. 

Decoding

Use the Despair Anchor & Post-Hypnotic Suggestion chart (if desired), in addition to intuition, common sense and muscle testing, to help decode the wording. Directions follow. 

Step 1: 

Ask: Is the despair anchor (or something similar to it) in Column A?

  • If yes, it is in Column A. Move to Step 2
  • If no, ask: Is it in Column B?
    • If yes, it is in Column B. 
    • If no, it is in Column C.
      • Move to Step 2. 

Step 2:

Ask: Is it in an Odd Row?

  • If yes, it is in an Odd Row (1, 3, or 5).
  • If no, it is in an Even Row (2, 4, or 6).
    • Move to Step 3 when you have your answer.

Step 3:

For Odd, ask: Is it in Row 1? (Name odd rows one by one).

For Even, ask: Is it in Row 2? (Name even rows one by one).

  • Move to Step 4 when you have your answer.

Step 4:

Ask: Is it ______, or similar to it? 

  • State each despair anchor in that box, one by one until you get one that tests strong. Then move to Step 5.

Step 5: 

Ask: Is this phrased closely enough?

  • If no, try similar variations of this phrase, testing as you go, and repeating the above question until your answer is yes. Then move to Step 6.

Step 6:

Ask: Is it necessary to identify more about this despair anchor?

  • If no, move to Association.
  • If yes, you may need to identify one or two of the below pieces of information:
    • The age of occurence
      • Use a process of elimination to find the age.
        • Divide the subject’s age roughly in half, and muscle test to determine if the statement became trapped during the first or second half of life. 
        • Continue dividing and muscle testing in this fashion until you’ve determined the age when the statement became trapped.
    • Any associated life event
      • Knowing when it happened may be useful. 
  • When you do not need to know more, move to Association. 

Association

Ask: Is there an associated imbalance that needs to be decoded?

  • If no, move to Intention.
  • If yes, return to the home page, decode and address any associated imbalance(s), then return here and repeat the above question. 

Intention

Swipe three times with a magnet or your hand on any length of the governing meridian while holding the intention to release the despair anchor. 

Despair Anchors & Post-Hypnotic Suggestions

 

A

B

C

1

 

Everyone hates me 

Everything is ruined 

Everything is scary 

I always get rejected

 

I should be dead 

I shouldn’t be here 

I shouldn’t exist 

I’ll always be vulnerable

 

I’m afraid 

I’m not allowed to ___ 

I’m not attractive 

I’m not enough

2

 

I am worthless

I can’t do this 

I can’t be myself 

I can’t do good things

 

I’ll be rejected 

I’ll never be accepted 

I’ll never be forgiven 

I’m a fool

 

I’m not good enough 

I’m not safe 

I’m powerless

I’m ugly

3

 

I can’t feel at peace 

I can’t handle it all 

I can’t live with myself 

I can’t stand this

 

I’m a stupid person 

I’m a terrible person 

I’m all alone

I’m broken

 

It’s dangerous to be me 

It’s never enough 

It’s not fair 

It’s pointless to try

4

 

I don’t deserve love 

I don’t deserve to live 

I don’t have control 

I don’t know anything

 

I’m damaged

I’m never enough 

I’m not important 

I’m not okay

 

It’s out of my control 

My life is a waste 

No one cares 

Nothing works out for me

5

 

I don’t deserve forgiveness 

I don’t receive respect 

I give up 

I hate everything

 

I’m ruined 

I’m trapped 

I’m unworthy 

I’m weak and pathetic

 

Nothing turns out right 

People want to hurt me

Something is wrong with me

The universe hates me

6

 

I hate myself 

I have no one 

I have nowhere to go 

I ruin everything

 

I’ll never be loved 

I’ll never be wanted 

I’ll never get ahead 

I’m a fraud

 

There’s not enough 

They despise me 

They’re ruining it 

This is too much
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