Explanation 

The muscles of the forearm include the following:

• Anterior compartment
  • Superficial
    • pronator teres
    • flexor carpi radialis
    • palmaris longus
    • flexor carpi ulnaris
    • flexor digitorum superficialis
  • Deep
    • pronator quadratus
    • flexor digitorum profundus
    • flexor pollicis longus
• Posterior compartment
  • Superficial
    • extensor digitorum
    • extensor digiti minimi
    • extensor carpi ulnaris
    • Mobile wad
      • brachioradialis
      • extensor carpi radialis longus
      • extensor carpi radialis brevis
  • Deep
    • supinator
    • extensor indicis
    • Anatomical snuff box
    • abductor pollicis longus
    • extensor pollicis brevis
    • extensor pollicis longus

If you have been guided to this page by the subconscious mind through testing, it indicates an imbalance of some sort is present. 

Decoding 

Ask: Is it necessary to know what precise muscle is imbalanced?

• If no, move to Association.
• If yes, use the above list to determine the muscle (Continue to Association only once you have identified the necessary details).
• Remember that all the muscles listed above exist on both left and right sides of the body, and you may need to determine which side this imbalance is on.

Association 

Ask: Is there an associated imbalance that needs to be decoded?

• If no, skip to Intention.
• If yes, return to the home page, decode and address any associated imbalance, then return here and repeat the above question.  

Intention 

Swipe three times with a magnet or your hand on any length of the governing meridian, while holding an intention to balance this particular muscle or muscles. Then retest to see if you were successful.