Explanation 

General chakra information:

  • “Chakra” literally translates to “wheel’ in Sanskrit. Chakras are swirling wheels or disks of energy that are located at various points in the body. Chakras work as channels for the physical body’s energy.
  • Each of the 7 main chakras should be centered at the spinal column, with a balanced, open and fluid flow of energy. Chakras can become misaligned as well as energetically imbalanced. This is often due to associated imbalances located in the area. An associated imbalance may or may not have an obvious relationship to the chakra’s particular qualities or connected body parts. 
  • The Chakras represent different planes of consciousness. The higher the chakra is located on the physical body, the higher the level of consciousness.

The throat chakra is located at the base of the throat and the top of the spine.

  • It is linked energetically to the thyroid gland, the throat, the ears, and the mouth.
  • It is associated with the color blue. 
  • The throat chakra is associated with communication, self-expression, purification, learning and creativity. If one is unable to speak their truth, they may have an imbalanced throat chakra.

Decoding 

You’ve already identified the imbalanced chakra. Continue to Association.

Association 

Ask: Is there an associated imbalance that needs to be decoded?

  • If no, move to Intention below.
  • If yes, return to the home page, decode and address any associated imbalance(s), then return here and repeat the above question. 

Intention 

Swipe three times with a magnet or your hand on any length of the governing meridian, while holding the intention to reset the throat chakra.

  • To help rebalance this chakra, you could consider:
    • Meditation focused on self care.
    • Practicing speaking your mind in safe spaces.
    • Practicing empowering self talk.
    • Singing or a low vibrational hum with intention to purify the throat chakra.
    • Journaling your thoughts, and try to put them into action.
    • Writing a mantra for yourself and say it out loud to yourself at least once per day.
    • Finding a creative outlet in which you may be able to express yourself.
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