Explanation 

General chakra information:

• “Chakra” literally translates to “wheel’ in Sanskrit. Chakras are swirling wheels or disks of energy that are located at various points in the body. Chakras work as channels for the physical body’s energy.
• Each of the 7 main chakras should be centered at the spinal column, with a balanced, open and fluid flow of energy. Chakras can become misaligned as well as energetically imbalanced. This is often due to associated imbalances located in the area. An associated imbalance may or may not have an obvious relationship to the chakra’s particular qualities or connected body parts. 
• The Chakras represent different planes of consciousness. The higher the chakra is located on the physical body, the higher the level of consciousness. 

The sacral chakra is located in between the belly button and the genitals.

• It is energetically linked with the testes or ovaries, and therefore plays a role in reproduction and sexual desires.
• It is associated with the color orange.
• The sacral chakra is associated with passion, creative energy, pleasure and sexuality. 

Decoding 

You’ve already identified the imbalanced chakra. Continue to Association.

Association 

Ask: Is there an associated imbalance that needs to be decoded?

• If no, move to Intention below.
• If yes, return to the home page, decode and address any associated imbalance(s), then return here and repeat the above question. 

Intention 

Swipe three times with a magnet or your hand on any length of the governing meridian, while holding the intention to reset the sacral chakra.

• To help rebalance this chakra, you could consider:
  • Meditation focused on finding and being more open with your personal passions.
  • Honest self-reflection about areas of your life that might be holding you back.
  • Breathwork
  • Finding ways to express yourself creatively. 
  • Creating a mantra and repeating it to yourself, out loud, often.
  • Clearing imbalances related to sexual health.