Explanation 

Negative emotions are vibrational frequencies that are generated by the organs and glands in response to stress, an experience, a negative thought, or imbalance in the body.

• On rare occasions, one person may trap the emotional energy of another person if the latter is feeling that emotion in a powerful way. These are known as absorbed trapped emotions, and can have the same effect as that of any other trapped emotions. 
• A trapped emotion is a ball of vibrating energy about the size of your clenched fist.
• Trapped emotions can lodge anywhere in your body, where they can exert a distorting force on the energy field, which can lead to all kinds of physical and emotional issues.
• An emotion is more likely to be absorbed if:
  • The emotion resonates with your own imbalances.
  • The energy of the emotion is overwhelming to you in some way.

Decoding 

Step 1:

Ask: Is the absorbed trapped emotion in Column A?

• If yes, it is in Column A. 
• If no, it is in Column B. 
  • Move to Step 2

Step 2: 

Ask: Is it in an Odd Row?

• If yes, it is in an Odd Row (1, 3, or 5).
• If no, it is in an Even Row (2, 4, or 6).
  • Move to Step 3 when you have your answer.

Step 3:

For Odd, ask: Is it in Row 1? (Name odd rows one by one).

For Even, ask: Is it in Row 2? (Name even rows one by one).

• Move to Step 4 when you have your answer.

Step 4:

Ask: Is it ______? 

• Test each emotion in that box, one by one, until one tests strong.

Step 5:

Ask: Is it necessary to identify more about this emotion?

• If no, move to Association.
• If yes, you may need to identify one or more of the following: 
  • The age of occurence
    • Use a process of elimination to find the age.
      • Divide the subject’s age roughly in half, and muscle test to determine if the emotion became trapped during the first or second half of life. 
      • Continue dividing and muscle testing in this fashion until you’ve determined the age when the emotion became trapped.
  • More info about who you absorbed it from
    • Knowing when it happened may be helpful, then starting with identifying their sex, if they were family, friend, colleague, etc. Often identifying the specific person isn’t necessary. 
  • Any associated life event
    • Knowing when it happened may be useful. 
  • Location in the body 
    • Use a process of elimination to locate this. The Systems section in Circuit or System>Systems may be helpful. 
• When you do not need to know more, move to Association. 

Association 

It is rarely necessary to identify an associated imbalance with a trapped emotion. 

• Move to Intention.

Intention 

Swipe three times with a magnet or your hand on any length of the governing meridian, while holding the intention to release the trapped emotion.

The Emotion Code® Chart

	A	B
1 HEART OR SMALL INTESTINE	Abandonment  Betrayal  Forlorn  Lost  Love Unreceived	Effort Unreceived  Heartache  Insecurity  Overjoy  Vulnerability
2 SPLEEN OR STOMACH	Anxiety  Despair  Disgust  Nervousness  Worry	Failure  Helplessness  Hopelessness  Lack of Control  Low Self-Esteem
3 LUNG OR COLON	Crying  Discouragement  Rejection  Sadness  Sorrow	Confusion  Defensiveness  Grief  Self-Abuse  Stubbornness
4 LIVER OR GALL BLADDER	Anger  Bitterness  Guilt  Hatred  Resentment	Depression  Frustration  Indecisiveness  Panic  Taken for Granted
5 KIDNEYS OR BLADDER	Blaming  Dread  Fear  Horror  Peeved	Conflict  Creative Insecurity  Terror  Unsupported  Wishy Washy
6 GLANDS OR SEXUAL ORGANS	Humiliation  Jealousy  Longing  Lust  Overwhelm	Pride  Shame  Shock  Unworthy  Worthless