Explanation 

The deep back muscles include the following:

• Splenius capitus
• Splenius cervicus
• illiocostalis
• longissimus
• spinalis
• semispinalis
• multifidus
• rotatores

If you have been guided to this page by the subconscious mind through testing, it indicates a misalignment is present. Remember that most of the time, misalignments are caused by the distorting effect of some associated imbalance such as a trapped emotion.

Decoding 

Ask: Is it necessary to determine more details about this misalignment? 

• If no, move to Association.
• If yes, you may need to determine:
  • Which side of the body this misalignment is on, left or right
  • Which precise muscle is misaligned

Association 

Ask: Is there an associated imbalance that needs to be decoded?

• If no, skip to Intention
• If yes, return to the home page, decode and address any associated imbalance(s), then return here and repeat the above question.

Intention 

Swipe three times with a magnet or your hand on any length of the governing meridian, while holding an intention to realign this particular muscle.