Explanation 

The muscles of the thigh include the following:

  • Anterior compartment
    • articularis genus
    • sartorius
    • quadriceps femoris
    • rectus femoris
    • vastus lateralis
    • vastus intermedius
    • vastus medialis
  • Posterior compartment/hamstring
    • biceps femoris
    • semitendinosus
    • semimembranosus
  • Medial compartment
    • adductor muscles of the hip
    • gracilis
    • pectineus
    • adductor brevis
    • adductor longus
    • adductor magnus

If you have been guided to this page by the subconscious mind through testing, it indicates a misalignment of some sort is present. 

Decoding 

Ask: Is it necessary to know what precise muscle is imbalanced?

  • If no, move to Association.
  • If yes, use the above list to determine the muscle (Continue to Association only once you have identified the necessary details.)
  • Remember that all the muscles listed above exist on both left and right sides of the body, and you may need to determine which side this imbalance is on

Association 

Ask: Is there an associated imbalance that needs to be decoded?

  • If no, skip to Intention.
  • If yes, return to the home page, decode and address any associated imbalance, then return here and repeat the above question.  

Intention 

Swipe three times with a magnet or your hand on any length of the governing meridian, while holding an intention to realign this particular muscle or muscles. Then retest to see if you were successful.

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