Explanation
General chakra information:
- “Chakra” literally translates to “wheel’ in Sanskrit. Chakras are swirling wheels or disks of energy that are located at various points in the body. Chakras work as channels for the physical body’s energy.
- Each of the 7 main chakras should be centered at the spinal column, with a balanced, open and fluid flow of energy. Chakras can become misaligned as well as energetically imbalanced. This is often due to associated imbalances located in the area. An associated imbalance may or may not have an obvious relationship to the chakra’s particular qualities or connected body parts.
- The Chakras represent different planes of consciousness. The higher the chakra is located on the physical body, the higher the level of consciousness.
The brow, or third-eye chakra is located between the eyebrows on the forehead.
- It is energetically linked with the pineal gland, and therefore is connected to the body’s internal clock or circadian rhythm.
- It is associated with the color indigo.
- The brow chakra is typically associated with intuition, intellect, insight and perception. It is the “mind’s eye” and keeping it balanced can help us plan for the future.
- It is most active during concentration, for example during meditation.
Decoding
You’ve already identified the imbalanced chakra. Continue to Association.
Association
Ask: Is there an associated imbalance that needs to be decoded?
- If no, move to Intention below.
- If yes, return to the home page, decode and address any associated imbalance(s), then return here and repeat the above question.
Intention
Swipe three times with a magnet or your hand on any length of the governing meridian, while holding the intention to reset the brow chakra.
- To help rebalance this chakra, you could consider:
- Meditation focused on strengthening intuition.
- Creative activities that call for stretches of concentration.
- Finding ways to stretch your mind and create more open mindedness.
- Spending time outdoors.
- Wearing indigo.
- Spending time in self reflection.